As seen on TEDx · 18+ years experience · BA Psychology (UBC)
Regulated. Understood. On the same team again.
Somatic, depth-based therapy for neurodivergent couples and individuals.
I work with neurodivergent couples and individuals who keep hitting the same wall: in fights, in freeze, in therapy that didn’t stick. We find what’s actually driving the pattern, through nervous-system-first work built for how neurodivergent brains and relationships actually work.
This isn’t talk therapy that stays in your head and evaporates on the drive home. It isn’t generic communication tools that fall apart the second one of you actually gets dysregulated. It isn’t one-size-fits-all coaching that was never built for ADHD or divergent brains in the first place. No forced eye contact. No “just use your words” in the middle of a shutdown. Your brain doesn’t have to work like a neurotypical one here. It doesn’t have to, period.
You are not the problem, and your brain is not something to manage into submission. The pattern you keep hitting has a root. Once you can actually see it, it stops running you.
Working on this with a partner?
Doing this on your own?
Hi, I’m Meris
I built this work because I lived the hard version of it first, as someone whose own brain doesn’t run on neurotypical rules. I’ve spent 18+ years in mental health support work, trained in Polyvagal theory, EFT, and IFS, and I bring somatic, body-based tools to a kind of change that talking alone usually can’t reach.
You don’t have to figure this out alone, and you don’t have to know exactly what you need before you reach out. You just need to take one step.